Gonarthrosis therapy is aimed at reducing pain in the knee joints and reducing the rate of development of incurable pathology.In modern medicine, preference is given to the following methods of treating arthrosis of the knee joint:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Together with the traditional methods of treatment of knee arthrosis, the recipes of traditional healers are successfully used to treat the pathology.Treatment of arthrosis of the knee joint with folk remedies includes a wide range of methods.Each folk method has been tested by time.In order to get the expected effect from treatment according to traditional recipes, you need to know how to treat arthrosis of the knee joint without harming your health.
Methods of treatment of gonarthrosis with folk remedies include:
- Rubbing.
- Compresses.
- Baths.
- Fats.
Rubbing
Quick effect, availability of components and simple preparation allow them to be a popular means of therapy.For a more effective effect in the treatment of arthrosis of the knee joint by rubbing, some recommendations should be taken into account.Before rubbing, it is necessary to steam the body by taking a shower or bath.While rubbing, massage the knees thoroughly.After the rubbing is complete, the knees are wrapped.
It is recommended that during the entire period of treatment of osteoarthritis of the knee joint, the knees feel physical stress by rubbing.These can be therapeutic exercises, Nordic walking or just walks in the fresh air.The use of special knee pads is recommended.Proven rub recipes are discussed below.
Recipe 1. From potato sprouts
It is better to prepare the rub according to this recipe in the spring.Washed sprouts are placed in a jar and filled with vodka so that the sprouts are completely covered.The jar is placed in a dark place for 10 days.After infusion, filter.The medicine is rubbed into the knees at night for a month
Recipe 2. From garlic
One medium-sized head is crushed in a press, filled with a glass of sunflower oil and infused for 5-6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Mustard rub
So, 25 g of dry mustard is mixed with 25 g of camphor, 1 egg yolk is added and 0.5 liters of vodka is poured.Insist for a week.Rub your knees at night for 14 days.
Recipe 4. Egg and turpentine
Take 1 chicken yolk, add 1 teaspoon of turpentine and 2 teaspoons of apple cider vinegar.Everything gets mixed up.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.The procedure is applied every other day for a month.
Recipe 5. Mumiyo and honey
Take 100 g of honey and 3 g of mummy and mix well.The resulting fat is rubbed into the knee joint.It is recommended to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped celandine.Put the greens in a liter bottle.Fill it up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, the rub is used daily for a month.
Compresses
Recipes for dressings for the treatment of gonarthrosis are discussed below.
Recipe 1. Salty snow
A wide bandage is spread on the table, on which a thick ball of snow is placed, liberally sprinkled with salt and wrapped around the affected knee.Using an oily cloth and a bandage, fix the cold compress.After waiting 4 hours, wash off the salt and apply warming cream to the knee.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour kefir until a homogeneous mass is obtained and heat in a water bath to 40°C.The mixture is applied to the knee joint with a thick ball, insulated with a waterproof layer of material and fixed with a bandage.The compress is best applied at night.In the morning, a warming cream is applied to the knee.Procedures last 3 weeks.Instead of clay, you can use chalk.
Recipe 3. Honey-vinegar
Mix honey and vinegar in a ratio of 1:3, liberally lubricate the knee joint with the obtained solution, applying a leaf of cabbage or thistle.Isolate with a cloth and secure with a bandage.Leave for 5 hours.Procedures should be done within a month.
Herbal infusions
Herbal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for arthrosis: proven recipes are discussed below.
- No.1. Take a spoonful of crushed roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture is poured over a glass of boiling water.Place in a thermos for 6 hours.The medicine is taken every day for 1 tablespoon before meals.
- No.2. Take 2 tablespoons of cranberry leaves, put them in a thermos and pour 500 ml of boiling water over it.Leave for 3 hours.Take 15 minutes before.before meals 3 times a day.The course of treatment is 1 month.
- No.3. Take 2 tablespoons of dried strawberry leaves, cover with 0.5 liters of boiling water and cook for 30 minutes.The infusion can be drunk as desired instead of tea.
Baths for gonarthrosis
Baths in the treatment of knee arthrosis give good results.During the procedure, the medicinal solution relieves the inflammatory process and improves the condition of the synovial fluid:
Salt baths
No.1. Salt and chamomile.To prepare a salt bath solution, the following proportions are recommended: take 500 ml of chamomile infusion and 1 kg of sea salt for 10 liters of water.The temperature of the water should be slightly higher than the temperature of the human body.The bath can be taken for no longer than 20-25 minutes, preferably before going to bed.Such water procedures are done 2 times a week.
Baths in the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard and dried flowers of medicinal chamomile.
no.2. Salt and pine.Put in the tub:
- Sea salt – 1 kg;
- 200 g of pine needles;
- 3 spoons of honey;
- 1 teaspoon of turpentine.
The bathroom is filled with hot water.The procedure can last a maximum of 12 minutes.The course of treatment is 12 baths every other day.
Mustard baths
Three spoons of dry mustard are wrapped in natural fabric and tied in a knot.Immerse in a bucket of water with a temperature of up to 40OC. The legs are immersed so that the affected area of the leg is in the water.The procedure cannot last longer than 10 minutes.
Herbal baths
Herbal mixture containing:
- St. John's wort – 3 tablespoons.
- Oregano – 3 tablespoons.
- Calendula – 2 tablespoons.
- Hemlock – 1 tablespoon.
Everything is mixed well with 0.5 kg of clay and poured into a bathtub filled with hot water.The procedure lasts a maximum of 20 minutes.Bathe every other day for 3 weeks.
Contraindications
Keep in mind that a medicated bath can be dangerous.Contraindications are the presence of cancer, fungal skin infections, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
Fats
The following are considered proven recipes:
- No.1. Take bay leaf and juniper needles in a ratio of 6:1.After chopping, add 2 tablespoons of butter.The ointment should be rubbed into the knee joints 2 times a day.The course of treatment is 2 weeks.
- No.2. Mix two teaspoons of hop leaves with 2 teaspoons of butter.The ointment is rubbed in morning and evening for 12 days.
- No.3. Three teaspoons of dry sweet clover are poured with a glass of boiling water and stewed until the liquid is reduced by half.Add 3 tablespoons of butter.The ointment is rubbed twice a day for 15 days.
- No.4. Pour 30 ml of vegetable oil, 50 mg of kerosene into the container, add a third of a piece of laundry soap, 1 teaspoon of soda.Mix everything and leave for 2 days.Rub twice a day for 10 days.
Diet
There is no special diet for patients with arthrosis, but a healthy and balanced diet can significantly ease the patient's condition.It is recommended that you include foods that contain large amounts of gelatin in your diet.It can be meat jelly, meat meat, bone broth.You should also enrich your diet with products containing calcium, such as milk, kefir, fermented baked milk and eggs.
Alcoholic drinks contribute to washing out the joint fluid, so a patient with arthrosis should reduce the consumption of alcoholic drinks as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat osteoarthritis of the knee joint if you are significantly overweight, so you must try to lose weight.Recipes that reduce appetite and mildly affect metabolic processes are popular in folk medicine.Before each meal, drink 50 ml of white cabbage juice.
Flax and dill seeds are taken in a ratio of 1:1, boiled and used instead of tea.For one serving you will need 2 teaspoons of the mixture.Oatmeal infusion helps with weight loss, and at the same time serves as food for joints with gonarthrosis.So, 3 handfuls of flakes are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before eating.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;it is used as a supplement to basic therapy.The body can react with allergic reactions to the most harmless folk remedy.Before starting alternative treatment for knee arthrosis, you should consult your doctor and consider the following tips.
You can only get the medicine for arthrosis from environmentally friendly plants.When preparing medicine for arthrosis, you must strictly follow the instructions.Before preparing the treatment, it is necessary to consult with your doctor to make sure that no component of the medicine will cause an allergic reaction in the patient's body.In case of the slightest manifestations of allergy during treatment with folk remedies for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.